Helps overcome decision paralysis and overthinking spirals.
Provides engaging exercises and journal prompts.
Offers creative distraction techniques to calm the mind.
Includes coloring pages for relaxation.
Aims to redirect and calm a busy mind.
Available at
£ 8.03
Delivery
See provider
/
£ 1.49
£ 9.75
Delivery
See provider
/
£ 2.99
£ 9.75
Delivery
See provider
/
£ 0.00
£ 10.44
Delivery
3 days
/
£ 3.99
£ 13.25
Delivery
See provider
/
£ 0.00
Description
This paperback book, "Stop Overthinking: A Workbook to Calm Your Busy Mind" by Molly Burford, published by Adams Media Corporation, offers engaging exercises, journal prompts, and effective tips to help redirect and calm a busy mind. It aims to beat decision paralysis and break overthinking spirals. The book provides creative distraction techniques to refocus the brain and eliminate negative thought cycles. It includes activities, journal prompts, and coloring pages designed as a relaxing and engaging distraction for those trapped in rumination. The book has 176 pages and is in new condition.
FAQ
The workbook aims to help individuals beat decision paralysis, break overthinking spirals, and redirect/calm their busy minds through exercises and tips.
The book contains engaging exercises, journal prompts, coloring pages, and fun, effective tips to help manage overthinking.
The author is Molly Burford.
The publisher is Adams Media Corporation.
The book is a paperback with 176 pages.
psychology book
Top 10 psychology book compared 2026
Comparison Winner
Atomic Habits: The life-changing million-copy #1 bestseller
Check price
Amazon
The Psychology of Money: Timeless lessons on wealth, greed, and happiness
Check price
Amazon
The Psychology Book: Big Ideas Simply Explained
Check price
Amazon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Check price
Amazon
The Courage To Be Disliked: A single book can change your life (Courage To series) (Cover may vary): The life changing multi-million copy global bestseller
Check price
Amazon
Thinking, Fast and Slow: Daniel Kahneman
Check price
Amazon
A Degree in a Book: Psychology: Everything You Need to Know to Master the Subject - in One Book!
Check price
Amazon
The Power of Your Subconscious Mind (Deluxe Hardbound Edition): Deluxe Edition
Check price
Amazon
The Little Book of Psychology: An Introduction to the Key Psychologists and Theories You Need to Know
Check price
Amazon
Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Check price
Amazon
Result
Model
Customer reviews
Check price
Available at
Brand
1
Comparison Winner
Result
Result
Good
05 / 2026
Model
Atomic Habits: The life-changing million-copy #1 bestseller
Customer reviews
4.6 / 5 (185,043)
Check price
Amazon
Available at
£ 7.99
£ 8.00
£ 8.94
£ 8.96
£ 9.49
Brand
Penguin
2
Result
Result
Good
05 / 2026
Model
The Psychology of Money: Timeless lessons on wealth, greed, and happiness
Customer reviews
4.6 / 5 (67,134)
Check price
Amazon
Available at
£ 5.08
£ 5.08
£ 8.49
£ 10.99
£ 13.06
Brand
Harriman House
3
Result
Result
Good
05 / 2026
Model
The Psychology Book: Big Ideas Simply Explained
Customer reviews
4.6 / 5 (4,665)
Check price
Amazon
Available at
£ 16.99
£ 17.45
£ 19.94
£ 20.99
Brand
DK
4
Result
Result
Satisfactory
05 / 2026
Model
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Customer reviews
4.7 / 5 (81,448)
Check price
Amazon
Available at
£ 10.83
£ 12.49
£ 12.99
£ 13.30
£ 13.36
Brand
Penguin
5
Result
Result
Satisfactory
05 / 2026
Model
The Courage To Be Disliked: A single book can change your life (Courage To series) (Cover may vary): The life changing multi-million copy global bestseller
Customer reviews
4.4 / 5 (25,061)
Check price
Amazon
Available at
£ 7.99
£ 9.00
£ 8.41
£ 9.85
£ 10.44
Brand
Allen & Unwin
6
Result
Result
Satisfactory
05 / 2026
Model
Thinking, Fast and Slow: Daniel Kahneman
Customer reviews
4.5 / 5 (47,275)
Check price
Amazon
Available at
£ 4.99
£ 9.99
£ 9.99
£ 10.30
£ 13.59
Brand
Penguin
7
Result
Result
Satisfactory
05 / 2026
Model
A Degree in a Book: Psychology: Everything You Need to Know to Master the Subject - in One Book!
Customer reviews
4.6 / 5 (1,693)
Check price
Amazon
Available at
£ 8.95
£ 10.65
£ 8.95
£ 13.75
£ 17.09
Brand
Arcturus Publishing Ltd
8
Result
Result
Satisfactory
05 / 2026
Model
The Power of Your Subconscious Mind (Deluxe Hardbound Edition): Deluxe Edition
Customer reviews
4.5 / 5 (63,182)
Check price
Amazon
Available at
£ 11.99
£ 13.99
Brand
FINGERPRINT with FP logo
9
Result
Result
Satisfactory
05 / 2026
Model
The Little Book of Psychology: An Introduction to the Key Psychologists and Theories You Need to Know
Customer reviews
4.5 / 5 (3,910)
Check price
Amazon
Available at
£ 7.09
£ 7.09
£ 7.23
£ 7.59
£ 7.99
Brand
Summersdale
10
Result
Result
Satisfactory
05 / 2026
Model
Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Customer reviews
4.6 / 5 (12,993)
Check price
Amazon
Available at
£ 8.49
£ 15.00
£ 16.51
£ 16.51
£ 16.85
Brand
Michael Joseph
Privacy Policy
We do not use cookies or external tracking. To measure the effectiveness of our Google ads, we need your consent to transmit certain usage data (the GCLID from the URL) to Google Ads. This data is used exclusively to measure the success of our ads and not to create profiles or personalised advertising.